Wendesday Weigh In

Man, I'm coming in under the wire on this one!

This past week has been a pretty good week as far as cardio and food go. Overall I've been good. There were a few dinners that slide in there that I probably ate too much - but they were delicious!

Last week: 155.2 lb
This week: 154.8 lb

Woo! I'll take being down about a half pound. I've noticed that cutting out alcohol has made a pretty big difference. Having some wine once or twice a week is doing me more good than once or twice a night. :)

I have started to ease myself into running some. Beth has asked me a few times to run a 5k with her...so instead of saying "I dunno, maybe next time because I'm not ready for one." hopefully next time I can say "I'll try!" I'm not a fast runner by any means but I get there with some walking interspersed in there.

Tonight when I got home from the gym, I sort of got suckered into a spin class at the gym down the street from us. It's "Bring a Friend Week" at SportsClub... She just said she was going to ask me to go to a spin class and I told her I'd be up for anything if I were a member there. And how convenient - it's bring a friend week! haha. Oh well. I think it'll be fun and why not challenge myself, right? Nothing wrong with trying something new once in a while... I'll have to update on that next Wednesday!

...I have some other things I want to post too. I just haven't gotten around to uploading the pictures. This weekend should be a little more laid back so maybe I'll get some done then!